🗓️ Jan 3rd • 2 pm - 6 pm

Our popular Intention Setting Day retreat is back! This year, we are bringing in the Harvard-trained life coach to help you craft your Wheel of Life, a roadmap for finding moderation and balance in realistic New Year resolutions for 2026.

🗓️ January 16th • 10:00am - 11:30am

This class introduces the heuristic play - the natural way toddlers learn by exploring everyday objects, discovering what they do, how they feel, and how they sound. Through open-ended, hands-on play, children develop curiosity, creativity, and confidence in their own discoveries.

🗓️ January 16th • 7:45 pm - 9 pm
This 4-week Meditation course in SW London introduces beginners to the foundational practices of mindfulness and meditation. Designed to ease participants into the world of meditation, it offers practical techniques to cultivate mindfulness, reduce stress, and develop inner calm.

🗓️ January 20th • 3 pm - 5 pm
SW Yoga teachers' off-duty gatherings promoting connection and community that gets it. Featuring: Earth Mandala Vinyasa with Meg + chat over chai & snacks. A special yoga-teachers-only gathering - designed to nourish, restore, and care for the bodies that hold space for others.

🗓️ January 25 • 10 am - 11:30 am

Whether you've tried a few classes or are completely new to yoga, this workshop will help you build confidence and understanding of the fundamental poses and principles that form the foundation of any yoga practice.

🗓️ January 18th • 2:00pm - 4:30pm

Join Megan for a playful and empowering workshop exploring inversions and arm balances, where you’ll build strength, balance, and confidence in a supportive environment. Open for all levels, very welcoming for beginners.

🗓️ January 25th • 3:00pm - 5:00pm

Join Autumn for a 2-hour workshop exploring recalibration and connection through intuitive movement and sound healing. This immersive experience is designed to help you drop into your body and reconnect with your natural rhythm.

🗓️ January 31st • 2 pm - 5 pm

Join NHS midwife, hypnobirthing teacher and pregnancy yoga instructor Laura Hayward Alfia for a 3-hour workshop designed to support you emotionally, mentally and physically as you prepare to meet your baby. Whether this is your first or fourth birth, and no matter your birth plan, this workshop offers essential tools to help you feel calmer, confident and informed.

🗓️ February 1st • 9:45am - 11:45am

Kalaripayattu (kalari), often called the mother of martial arts, is an ancient South Indian practice that weaves together the flexibility, awareness, and balance of yoga, the strength and focus of martial arts, and the fluid grace of dance.

No previous experience needed - this workshop is welcoming and accessible to all.

🗓️ February 14th • 3pm

This workshop is about connecting with yourself - honouring your heart, your body, and your need for both movement and stillness. Whether you come solo or with someone special, you'll leave feeling grounded, open, and restored 💫 Perfect for Valentine's Day self-care or sharing with a loved one 💕

🗓️ February 15th • 3pm
Joshua will guide you through the living practice of Vedic chanting. You'll begin by understanding the ritual and cultural world these practices emerged from, then move into the subtleties of Sanskrit pronunciation, discovering how sound itself carries meaning and intention.

🗓️ May 2026 - Jun 2026

Deepen your impact and support the journey of matrescence through our 90h Training, designed for certified yoga teachers ready to specialize in the powerful, sacred, and deeply transformative stages of pregnancy, birth, and postpartum. You can take this training in our studio, or online from anywhere.