Healing bodywork with Kitti

Ayurvedic Yoga Massage

AYM, or Ayurvedic Yoga Massage, draws inspiration from Indian yoga and Ayurvedic traditions. It combines deep tissue massage, yoga-based stretches, and breathwork to provide a holistic full-body massage experience.

The massage is performed on a mattress on the floor, allowing the practitioner to utilize both hands and feet for an effective technique incorporating oil massage and yoga-based stretches. A small amount of oil mixed with Calamus, an Ayurvedic herbal scrubbing powder, is used to stimulate the skin and eliminate toxins through enhanced circulation.

AYM sessions can be 60 or 90 min and are customized to address individual needs, promoting a sense of openness and well-being on physical, mental, and emotional levels.

Prenatal Massage

Tailored for pregnancy, the whole massage sequence is done in a side-lying position on the futon, supported with plenty of props, and seated on a chair.

It helps regulate stress, welcomes the deep state of rest, and relieves pain - especially in the pelvis, back & shoulders. The techniques used in Prenatal massage release tension and help your baby position better, giving you a sense of spaciousness and relief. All of this eventually helps you sleep better, feel better, and enjoy your pregnancy relaxed and renewed.

Postnatal Massage

Postnatal massage offers a nurturing way to recover from childbirth and ease into motherhood. With a holistic approach and gentle, supportive touch, Kitti helps you navigate the changes and holds a compassionate space for you.

You’ll feel held and supported, and help yourself heal. Babies are welcome to come with you, of course!

Regular postnatal massages can alleviate discomfort and promote relaxation during this challenging phase of motherhood. Beyond physical relief, it also addresses your emotional well-being by nurturing and rejuvenating your body, mind, and soul.

Pricing

60min / £85

90min / £115

5 Massages Pack: 10% off (email us to claim)

  • Please email us directly at soma@wandsworthyoga.com and we will find a time slot beyond the online available hours.

  • Yes, of course! You don't need to be stretchy or do Yoga in order to get this massage.

    * If pregnant, or Postpartum, please book applicable massage.

  • The Prenatal massage is suitable for all stages of pregnancy, from conception to 42 weeks.

  • A 24-hour cancellation notice is required to help Kitti reschedule your appointment, subject to availability. Any cancellation with less than 24 hours’ notice will incur a cancellation fee (the full treatment price).