As the holiday buzz settles, join us in this soul-nourishing event to welcome the new year with clarity and vision. We will begin with deep rest and get quiet, to help us see clearly. Chanting and Kirtan practice tune your heart and guide you to awaken into what resides in your heart-mind, so that you can step into our mindful art workshop ready to create your watercolour vision board map for the year ahead.

Embark on a deeply soothing and relaxing journey with the sound of the Crystal Bowls and Nina’s voice - inviting your mind, body and spirit to come back to a state of inner harmony. Sound Healing has been used for millennia and is the perfect remedy to the stressors of modern life. All you need to do is lie down and receive. Leave feeling relaxed and with a deeply soothed nervous system.

Join our special Christmas gathering filled with heartwarming connection, soulful music, and festive cheer.

Handstands are more fun with friends. They require a bit of dedication and discipline. This is for you if you have never done a handstand, have fears of going upside down, or have some experience but want a structured preparation, drills, and alignment improvement.

Join us for our monthly Book Club rendezvous in our delightful studio. Expect tantalizing tea, delectable cookies, and a sprinkle of literary magic.

Embark on a deeply soothing and relaxing journey with the sound of the Crystal Bowls and Nina’s voice - inviting your mind, body and spirit to come back to a state of inner harmony. Sound Healing has been used for millennia and is the perfect remedy to the stressors of modern life. All you need to do is lie down and receive. Leave feeling relaxed and with a deeply soothed nervous system.

Delve into the ancient wisdom of Ayurveda in our insightful 2-hour workshop, designed to guide women through the Ayurvedic study of Doshas, shedding light on how these energies influence our menstrual cycle.

Sangha means Community. Once a month we bring the community together in a special practice followed by Kirtan, Cake & chai. Join us on a Friday night in August and get to know your fellow yogi friends & teachers!

This weekend, choose yourself. To nourish and rest in the rejuvenating feminine Yoga flow with Gea, followed by a delicious brunch and bespoke skin care workshop where Kitti will take you through a personalised home facial routine. Sitting in our Women’s circle, there will be time for sharing and connection.

Birth partners Workshop is designed for 21weeks+ expectant mothers and their partners, during which you will learn holistic Yoga and Massage techniques to help you experience a more relaxed and empowering pregnancy and birth. It is also a time for partners to better understand their role and how can they hold space for the expectant mother in a most nurturing way.

Embark on a deeply soothing and relaxing journey with the sound of the Crystal Bowls and Nina’s voice - inviting your mind, body and spirit to come back to a state of inner harmony. Sound Healing has been used for millennia and is the perfect remedy to the stressors of modern life. All you need to do is lie down and receive. Leave feeling relaxed and with a deeply soothed nervous system.

Join us for our monthly Book Club rendezvous in our delightful studio. Expect tantalizing tea, delectable cookies, and a sprinkle of literary magic.

Sangha means Community. Once a month we bring the community together in a special practice followed by Kirtan, Cake & chai. Join us on a Friday night in August and get to know your fellow yogi friends & teachers!

Embark on a deeply soothing and relaxing journey with the sound of the Crystal Bowls and Nina’s voice - inviting your mind, body and spirit to come back to a state of inner harmony. Sound Healing has been used for millennia and is the perfect remedy to the stressors of modern life. All you need to do is lie down and receive. Leave feeling relaxed and with a deeply soothed nervous system.

Handstands are more fun with friends. They require a bit of dedication and discipline. This is for you if you have never done a handstand, have fears of going upside down, or have some experience but want a structured preparation, drills, and alignment improvement.

This Women’s Circle is for those who seek connection, inner peace, and rejuvenation. In our circle, you will find a supportive community of like-minded women, embarking on a journey of self-discovery and personal growth together. Let’s come together and create a space where we can uplift and empower each other.

Sangha means Community. Once a month we bring the community together in a special practice followed by Kirtan, Cake & chai. Join us on a Friday night in August and get to know your fellow yogi friends & teachers!

Birth partners Workshop is designed for 21weeks+ expectant mothers and their partners, during which you will learn holistic Yoga and Massage techniques to help you experience a more relaxed and empowering pregnancy and birth. It is also a time for partners to better understand their role and how can they hold space for the expectant mother in a most nurturing way.

Embark on a deeply soothing and relaxing journey with the sound of the Crystal Bowls and Nina’s voice - inviting your mind, body and spirit to come back to a state of inner harmony. Sound Healing has been used for millennia and is the perfect remedy to the stressors of modern life. All you need to do is lie down and receive. Leave feeling relaxed and with a deeply soothed nervous system.

Handstands are more fun with friends. They require a bit of dedication and discipline. This is for you if you have never done a handstand, have fears of going upside down, or have some experience but want a structured preparation, drills, and alignment improvement.

Pregnant or postpartum - this day is a celebration of YOU. You’ll be nourished and nurtured with healing movement, yummy feast, strong connection, and community. Join us on July 7th at SOMA.

This Women’s Circle is for those who seek connection, inner peace, and rejuvenation. In our circle, you will find a supportive community of like-minded women, embarking on a journey of self-discovery and personal growth together. Let’s come together and create a space where we can uplift and empower each other.

Sangha means Community. Once a month we bring the community together in a special practice followed by chat & chai (ok, cookies or cakes are often present too..).

Join us for a nourishing Slow Flow to Yin Yoga class followed by Kirtan with Gea & Mark (we want to call ourselves "The Down Dogs" but are not yet ready). A perfect way to wrap up your Saturday!

Join us for an evening of somatic movement, dance and stillness. If you want to meet like-minded dancing souls, connect to your body, explore how to hear your intuition and follow its lead, join us for this intimate gathering. We will dance, breathe, share, dance again, connect.

Join us for our monthly Book Club rendezvous in our delightful studio. Expect tantalizing tea, delectable cookies, and a sprinkle of literary magic.