Upcoming events & workshops
Filtering by: “wandsworth”
May
11
Ashtanga Vinyasa Flow
In this 90-minute class, you’ll be guided through the Primary Series of Ashtanga Yoga to explore one of yoga's traditional paths— a dynamic, set sequence of postures practiced with steady, focused breathing.
Jun
1
Ashtanga Vinyasa Flow
In this 90-minute class, you’ll be guided through the Primary Series of Ashtanga Yoga to explore one of yoga's traditional paths— a dynamic, set sequence of postures practiced with steady, focused breathing.
Jan
24
Foundations of Mindfulness: A Beginner’s Journey into Meditation
This 4-week Meditation course in SW London introduces beginners to the foundational practices of mindfulness and meditation. Designed to ease participants into the world of meditation, it offers practical techniques to cultivate mindfulness, reduce stress, and develop inner calm.