Upcoming events & workshops

Filtering by: “yin”

Intention Setting | Rest + Kirtan + Vision Board Art Wshop
Jan
5

Intention Setting | Rest + Kirtan + Vision Board Art Wshop

As the holiday buzz settles, join us in this soul-nourishing event to welcome the new year with clarity and vision. We will begin with deep rest and get quiet, to help us see clearly. Chanting and Kirtan practice tune your heart and guide you to awaken into what resides in your heart-mind, so that you can step into our mindful art workshop ready to create your watercolour vision board map for the year ahead.

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Sangha Circle ~ Slow Flow to Yin + Kirtan + Cake & Chai
Jul
5

Sangha Circle ~ Slow Flow to Yin + Kirtan + Cake & Chai

Sangha means Community. Once a month we bring the community together in a special practice followed by chat & chai (ok, cookies or cakes are often present too..).

Join us for a nourishing Slow Flow to Yin Yoga class followed by Kirtan with Gea & Mark (we want to call ourselves "The Down Dogs" but are not yet ready). A perfect way to wrap up your Saturday!

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Sangha Circle ~ Mandala to Yin + Kirtan + Chat & Chai
Jun
2

Sangha Circle ~ Mandala to Yin + Kirtan + Chat & Chai

Sangha means Community. Once a month we bring the community together in a special practice followed by chat & chai (ok, cookies or cakes are often present too..).

Join us in April for a nourishing Yin Yoga class led by Renee, followed by a short Pranayama (breathing exercises) and chanting with Gea & Mark (we want to call ourselves "The Down Dogs" but are not yet ready). A perfect way to wrap up your Saturday!

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Sangha Circle ~ Yin + Kirtan + Chat & Chai
Apr
27

Sangha Circle ~ Yin + Kirtan + Chat & Chai

Sangha means Community. Once a month we bring the community together in a special practice followed by chat & chai (ok, cookies or cakes are often present too..).

Join us in April for a nourishing Yin Yoga class led by Renee, followed by a short Pranayama (breathing exercises) and chanting with Gea & Mark (we want to call ourselves "The Down Dogs" but are not yet ready). A perfect way to wrap up your Saturday!

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Day retreat | Awaken into spring | Yoga + Mindful Painting + Lunch
Mar
24

Day retreat | Awaken into spring | Yoga + Mindful Painting + Lunch

The shift in the seasons and the time around the spring equinox, when the light and the dark are in the perfect balance, is a powerful moment to press pause, reflect, and align. Join us for a day retreat and make a mindful shift in our natural rhythms as we awaken into the spring, to align, energize and renew. We’ll move, stay still, chant, eat, and paint! What’s not to like :)

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